Flours

All flours including; plain, self-raising, almond meal, coconut

Grains

Oats, any type of rice, quinoa, polenta, couscous

Baking Essentials

Baking powder, baking soda, yeast, cocoa powder, cooking chocolate, vanilla extract, decimated coconut, acids (cream of tartar, citric acid), gelatin, condensed milk, peanut butter

Dairy

Butter, margarine, eggs, fresh milk, alternative milks, UHT milk, tasty cheese, cheddar, parmesan, cream cheese, heavy cream, plain yoghurt, sour cream

Seasonings

Salt, pepper, all fresh/dried herbs, all spices, chilli flakes

Oils

Olive, vegetable, canola, rapeseed, peanut, sesame, coconut oil

Stock/Broth

All stocks and broths

Sweeteners

White sugar, brown sugar, caster sugar, icing sugar, honey, maple syrup, golden syrup, palm sugar, sugar alternatives

Vinegars

White, malt, balsamic, apple cider, rice wine, red wine, mirin

Sauces/Condiments

Soy sauce, fish sauce, oyster sauce, Worcestershire sauce, mustard, tamari, coconut aminos, miso

Nuts, Seeds, Dried Fruit

Almonds, peanuts, walnuts, cashew nuts, sesame seeds, chia seeds, raisins, dried cranberries, dried apricots, dates

Canned Goods

Tomatoes, passata, beans (black, kidney, cannellini), chickpeas, lentils, corn, coconut milk/cream

Fresh Produce

Onions (spring onions, shallots, brown, red), garlic, potatoes, carrots, celery, lettuces, lemons, limes

Miscellaneous

Breadcrumbs, panko, cornstarch, potato starch, cooking wine (red, white), capers